Severe Depression Physical cognitive symptoms of depression

Depression that is severe can trigger physical symptoms such as discomfort, fatigue and trouble sleeping. Depression is different for everyone, but there are many ways to deal with the symptoms and seek help should you need it.

It's normal for all of us to feel sad or low sometimes However, if these feelings are persistent and cause disruption to your daily life, they may indicate depression. Certain people suffer from depression due to long-term stress.

Fatigue

Fatigue is a typical and significant sign of depression. It's like having a constant and unrelenting exhaustion even when you're sleeping well. Fatigue is also a side-effect of certain antidepressant medications which is why you should discuss your symptoms with a doctor.

There is no precise definition of fatigue, but it can be described as a persistent feeling of tiredness which interferes with everyday activities. Fatigue can be accompanied by several other symptoms, including difficulty falling asleep or staying asleep. Other symptoms include muscle pain, changes to appetite and a feeling of weakness. According to some studies those suffering from depression are more exhausted than those without the condition.

The causes of fatigue can be obvious, like being exhausted or not eating a balanced diet, or excessive alcohol or drug use. However, other causes of fatigue are less clear and may include thyroid disease, anemia or chronic kidney, liver or lung disorders. The cause of fatigue can be illnesses, infections, and minerals and vitamins. For example iron deficiency may cause fatigue, but it's treated by eating more food that contain iron like spinach, red meat and fish.

Many people who suffer from depression feel that they have no energy or motivation and are exhausted to complete any task. This can lead to issues at work, in relationships and in daily activities. In addition, fatigue can make it harder to maintain a healthy weight and regularly exercise.

You can use a variety of self-measurement surveys to determine the degree of fatigue you're experiencing. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions about your emotional and physical functioning during the past month. Your responses are used to create scores, with higher scores indicating greater levels of fatigue.

Trouble sleeping

If you are having difficulty sleeping, you could be depressed. Trouble falling asleep or staying asleep, or getting up often during the night, can hinder your ability to perform throughout the day and could cause fatigue, irritability and weight gain.

Other physical symptoms of depression include a feeling of weightiness or heaviness stomach pain, abdominal or bloating distention and difficulty digesting food, reduced sexual desire or dysfunction, as well as appetite changes. In a recent study 69% of patients diagnosed with depression also reported physical symptoms.

Depression can also affect your eyesight which can make the world appear blurry and hazy. This could be due an alteration in the way your brain processes visual information. This could cause difficulties with reading, driving or working with numbers.

Exercise can be difficult to maintain If you're exhausted, have low energy and lack interest in enjoyable activities. This can result in lower fitness and weight gain as well as a worsening of depression.

Many medical conditions can trigger depression, such as infections like Hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications can cause early depression symptoms, including antipsychotics and some neurotransmitter inhibitors.

In some instances depression can be caused by a life event or hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression can all be associated with depression-related episodes in certain women. Bipolar disordered women may also experience depression symptoms, and manic phases that are characterized by an increase in activity and a feeling of elation.

If you are experiencing these physical symptoms of depression, it is crucial to consult your primary care physician or mental health professional as soon as possible. They can assess your symptoms and recommend options for treatment, like psychotherapy or medication. If your symptoms are severe, they might suggest a more intense treatment program that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Speak to your doctor to discuss your options.

Headaches

It can be a difficult symptom to identify in particular when the pain is unexplained. The pain that is triggered by depression usually occurs in the back or head however, it can also be felt throughout the body. Depression-related pain is typically mild to moderate, and doesn't interfere with everyday activities. Depression and pain are related because they share the exact identical neurochemicals and pathways that are found in the brain. The likelihood of pain is higher to accompany severe recognizing depressive symptoms episodes and can occur more frequently or last longer.

Headaches can be an indication of depression, particularly if they are cluster headaches. These are headaches that typically last for between one and two months at a time, generally at the same time every year. The symptoms types of depression cluster headaches are similar to a regular headache, however they are much more intense and last longer. Pain in the chest or stomach can be a sign that you're depressed and also an increase in sweating, fatigue, and trouble sleeping.

Depression can cause people to feel as if they have less control over their emotions and actions. This can lead to self destructive behaviors such as excessive alcohol consumption or overeating. There may be changes in their appetite, such as cravings for food that aren't normal for them. People with depression may experience digestive issues like vomiting or indigestion.

Muscle pain and back pain is another symptom of depression. It's often related to bad posture or injuries. This pain can be exacerbated by stress or certain food items and is more prevalent for women than men. Depression can trigger back and muscle pain because it alters nerve pathways that control mood and pain receptors.

Other signs of depression are changes in the voice, a slower movements, and involuntary movements like fidgeting. Depression can also make it difficult to focus and remember things, and some people have trouble making decisions. If your symptoms are physical or emotional you should schedule an appointment with your doctor in case you've been feeling them for a while. A health care professional can help connect you to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common indication of depression. They can be painful. It is difficult to recognize depression when the initial signs and symptoms of major depression are a vague ache and pain. The connection between depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. Insufficiency in these transmitters could cause depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe, and depression can make chronic pain worse.

In a lot of instances the pains and aches caused by depression can be alleviated with home remedies. Regular exercise, a healthy diet and adequate sleep can help reduce the pain and improve mood. If you are suffering from chronic pain, your healthcare provider may prescribe medication or refer you to a specialist pain clinic.

Rhabdomyolysis can cause generalized muscle pains. This condition causes the destruction of muscle tissue and the release of harmful substances in the bloodstream. This condition is often caused by overuse and certain medications or illicit drugs. Other forms of muscle pain are fungal, viral or parasitic infections. These can be treated with antiviral, antifungal or antiparasitic medications.

If you are experiencing generalized muscle pain, it is crucial to consult your physician or therapist. If your pains and aches result from an underlying issue Your healthcare professional might suggest treatment that includes stretching, hydration and exercise. Over-the-counter pain relievers such as ibuprofen and aspirin, can ease the discomfort. If your aches and pains are caused by depression, speak to your therapist or doctor about identifying and addressing causes that contribute to the symptoms of moderate depression.