Severe Depression Physical Symptoms

Depression that is severe can trigger physical symptoms such as fatigue, pain, and difficulty sleeping. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek help should you need it.

It's common for us to feel sad or down at times, but if they persist and become a problem in our daily routine, this could be an indication of depression. Some people also experience depression as a result of chronic stress.

Fatigue

Fatigue is a frequent and significant sign of depression. It feels like a persistent and unrelenting exhaustion even when you're getting enough sleep. Fatigue can also be a result of certain antidepressant drugs and it's crucial to discuss your symptoms with your doctor.

There's no precise definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a prolonged period of time, and is disruptive with your everyday life. The symptoms of fatigue can include a number of other symptoms such as difficulty falling or staying asleep. Other subtle signs of depression include muscle pain, changes to appetite and a feeling of weakness. According to studies, people with depression are more tired than people who do not suffer from the condition.

The causes of fatigue can be obvious, such as being stressed, not eating a balanced diet and excessive use of alcohol or drugs. However other causes of fatigue aren't as apparent and could be due to anemia, thyroid disease or chronic liver, kidney or lung disorders. Fatigue is usually caused by infections, illnesses and certain vitamins and mineral supplements. Iron deficiency, for example can trigger fatigue. However, it is easily treated by eating foods high in minerals such as spinach and red meat.

Many people suffering from depression feel they have no energy and feel too exhausted to complete any task. This can cause issues at work, in relationships, and in everyday activities. Fatigue can make it difficult to maintain a healthy body weight or get regular exercise.

You can take advantage of a variety of self-measurement surveys to determine the severity of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both ask you to answer questions about your physical and emotional functioning in the last month. Your answers are then used to determine scores which is based on your score, with higher scores indicating higher levels of fatigue.

Difficulty Sleeping

If you have trouble sleeping, you may be depressed. Trouble falling asleep or staying asleep, or awakening frequently during the night could hinder your ability to perform throughout the day. It can cause stress, fatigue, and weight increase.

Other physical symptoms include a feeling or feeling of weight or heaviness, stomach pain or bloating, difficulty in digesting food, decreased desire to engage in sexual activities or dysfunction and changes in appetite. In a study that included 69 percent of patients diagnosed with depression experienced somatic symptoms, in addition to a depressed mood.

Depression can also affect the eyesight. The world may appear blurred or hazy. In some cases it is due to a change in the way the brain processes visual information. This can lead to difficulties with reading, driving or working with numbers.

Exercise isn't easy to maintain If you're exhausted and drained of energy. You may also aren't interested in engaging in activities that you enjoy. This can lead to a decline in fitness and weight gain, as well as a worsening of depression symptoms.

Many medical conditions, such as heart disease, cancer and neurodegenerative disorders, can cause depression. Certain medications can cause depression, like antipsychotics and some neurotransmitter inhibitors.

In some cases Depression warning signs can be caused by a life event or hormonal change. Depression is common among women who have experienced childbirth, pregnancy, postpartum depression, or menopause. Bipolar disorder sufferers may also experience depressive episodes, as well as manic episodes characterized by increased activity and a higher feeling of happiness.

If you are suffering from these physical symptoms of late-life depression of depression, it is crucial to consult your primary depression symptoms care physician or a mental health professional as soon as possible. They will be able to assess your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are severe they may suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Speak to your doctor to discuss the options available to you.

Headaches

The symptom of pain is difficult to recognize, particularly if it is not explained. Pain related to depression symptoms in children can be felt anywhere in the body, including the head and back. Usually, the pain associated with depression is moderate to mild and doesn't hinder daily activities. The two are connected because they have the same neural pathways and chemicals within the brain. The likelihood of pain is higher to occur in conjunction with severe depression episodes and may happen more frequently or last longer.

Headaches, particularly cluster headaches, may be an indication that you're depressed. These are headaches that generally last for between one and two months at a time, typically at the same time every year. The symptoms of cluster headaches are similar to regular headache, but they are much more intense and last for a longer time. Pain in the chest or stomach can be a sign that you're depressed and also increased sweating, fatigue and difficulty sleeping.

Depression can cause people to feel that they are not in complete control over their emotions and actions. This can lead to self-destructive behavior such as drinking excessively or eating too much. They may also experience changes in their appetite, including cravings for food that aren't typical for them. Certain people who suffer from depression have digestive problems, such as constipation or diarrhea.

Muscle pain and back pain is another sign of depression. It's usually related to poor posture or injuries. This type of pain can be made worse by stress or certain foods, and is more common in women than males. Depression is believed to cause back and muscle pain due to the fact that it affects the nerve pathways that control both mood and pain receptors.

Other signs of depression are changes in voice, a slowing of movements, and involuntary movements such as fidgeting. Depression can also affect the ability to concentrate, remember things and make decisions. No matter if your symptoms are emotional or physical it is important to make an appointment with your doctor if you have been feeling them for a while. A health care professional can connect you to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. It can be difficult to identify depression when the first symptoms are a vague ache and pain. Neurotransmitters such serotonin or norepinephrine are responsible for the link between depression and pain. The inability to regulate these transmitters can cause depression and pain. The pain-depression link is also bidirectional. Chronic pain can make depression worse and depression can make chronic pain worse.

Many of the pains and discomforts that depression causes can be treated at home. Exercise, a proper diet and adequate sleep can help reduce pain and improve mood. If you are suffering from chronic pain, you may be prescribed medication by your healthcare provider or referred to a pain clinic.

Generalized muscle aches can be a sign of rhabdomyolysis, a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by exercise too vigorously and certain medications or illicit drugs. Other types of muscle aches include fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic medication.

If you are experiencing generalized muscle pain, it is crucial to consult your physician or therapist. If the pains and aches are caused by an underlying disease your doctor will suggest treatment, which could include stretching, exercises and hydration. Aspirin and Ibuprofen are both over-the-counter pain relievers that can aid in relieving discomfort. If you feel that your pains and aches are a result of depression, speak to your doctor or therapist about identifying and addressing causes that contribute to the symptoms.