What Causes Anxiety Disorders?

People with anxiety disorders experience feelings of fear and concern that are not proportional to the actual danger. They may also exhibit physical symptoms such as a rapid heart rate, sweating, or breathlessness.

Both psychotherapy and medication also referred to as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics are a major factor in the development of anxiety disorders. Studies have shown that those who have a family background of anxiety are at an increased risk of developing the condition. It is also believed that genes can trigger anxiety to flare up in certain situations and make people more prone to develop symptoms of anxiety disorders of the condition. Scientists are still trying to determine which genes cause anxiety. They are hoping to eventually find a way to prevent those with certain genetics from developing anxiety disorders.

Anxiety is prevalent in families and those who have close relatives with anxiety are more likely to develop it. Genetic studies on identical pairs twins have demonstrated that there is a link between anxiety disorders and genes. One of the most significant results of genetic research into anxiety was the discovery that a chromosome duplicate is linked to a higher likelihood of suffering from anxiety disorder and panic.

Researchers have a good grasp of the role that genetics play in anxiety. However it's important to remember that environmental factors can also cause the condition. This is the case for people with a family history as well as those who do not have. Some studies have shown people who are suffering from chronic stress, traumatic events or other mental illnesses are more likely to experience anxiety.

Numerous gene-based association (GWAS) studies have revealed significant heritability in anxiety disorders, both present and past, as well as traits associated with these disorders. However the majority of anxiety-related loci have not yet been identified. Future GWAS will require more in-depth and more thorough phenotyping to identify the specific mechanisms that link genotype and phenotype. It will be important to determine if there exist gender differences in susceptibility for anxiety, and to differentiate between the disorder-specific loci and the pleiotropic ones that influence the phenotypes of anxiety in a variety of ways. In addition, greater diversity in the study samples is required to discover and replicate the majority of genes that affect anxiety. These are major hurdles to progressing the field of anxiety genomics.

Environmental stress

Individuals with anxiety disorders experience extreme anxiety and worry which is in proportion to their circumstances. This can cause significant stress and affect their lives, impacting family, work and social interactions. The cause of anxiety disorders isn't fully known, but a variety of factors could be involved. These include genetic factors and brain chemistry, life experiences as well as environmental stressors. Additionally certain health conditions and medications can cause anxiety.

Anxiety is more likely to be present in people who inherit traits such as being shy or nervous. Genetics influence how the brain chemicals that control the processes of fear and emotion, and if these chemicals aren't working properly and are not functioning properly, it could lead to anxiety disorders. Anyone with a family member with an anxiety disorder are at a higher risk.

Life events that are stressful or negative like the death of a loved one or being diagnosed with a serious illness can trigger anxiety disorders. If these feelings do not subside, you should seek medical attention.

Anxiety levels are increased by exposure to toxic substances such as chemical exposure and pollution. Certain medical conditions, such as thyroid disorders can increase the risk of developing anxiety disorder.

There are a myriad of treatments for anxiety disorders, including cognitive behavioral therapy (CBT), which teaches various ways of thinking and acting. CBT can teach you how to handle situations that cause anxiety and help you overcome your anxiety. It can also help you learn to manage your anxieties and reduce the amount of time you spend on them. CBT can be used in conjunction with other therapies such as mindfulness meditation or group support groups.

It is crucial to choose the treatment that is suitable for you. It is generally recommended to combine treatments such as medication for anxiety disorder and depression, psychotherapy and self-help. If you have a family history of anxiety, be sure you share this information with your physician. This will allow them to recognize anxiety-related symptoms and address them swiftly. Avoiding things that trigger anxiety symptoms is essential. For instance, avoid areas where you've experienced negative experiences in the past.

Mental health conditions

Every person has anxiety from time to moment. It's the brain's response to stress, and a warning of danger. When anxiety becomes chronic it can cause problems in daily activities. It's the time to consult a physician for an assessment and treatment.

People who have anxiety disorders frequently suffer from other mental health conditions as well. Anxiety symptoms can manifest in those who suffer from bipolar or depression. People who have certain physical health problems, such as diabetes or heart disease, are also at a higher chance of developing anxiety. Anyone who has suffered abuse or trauma are more likely to develop anxiety, also known as post-traumatic disorder (PTSD).

Many different kinds of medications can help reduce anxiety symptoms, but it's crucial to discuss all options with your doctor. Some types of drugs work better for different types of anxiety.

SSRIs and SNRIs are commonly used to treat anxiety. They include citalopram (Lexapro), Fluoxetine (Prozac), and duloxetine (Cymbalta). Antidepressants in different classes tricyclic antidepressants also help with anxiety. These include imipramine and clomipramine.

Certain over-the-counter medicines herbal supplements, as well as illicit drugs can make anxiety symptoms worse. Patients suffering from anxiety disorders should avoid alcohol, caffeine and nicotine.

Talk therapy - also known as psychotherapy -- can help people suffering from anxiety. It is usually conducted in small groups and focuses on learning methods to deal with your fears. It can also help you alter the behaviors that contribute to your anxiety, for example, staying clear of stressful situations. You can also try other complementary therapies such as mindfulness meditation or yoga. Many people with anxiety experience relief from these methods. But if your anxiety doesn't ease then you should talk to a psychologist or psychiatrist for more help.

Substance abuse

Everybody experiences anxiety at some point However, a real anxiety disorder is a constant fear and tension that interferes in everyday life. Anxiety is usually caused by a particular circumstance or event, such as a job interview or a public speaking event, but for some people, it can be persistent and even debilitating. It's important for people who suffer from co-occurring anxiety disorder as well as a substance abuse issue to get professional assistance. A dual diagnosis treatment center can provide the care and support needed for recovery.

Substance abuse can mask anxiety symptoms and make it difficult to determine. Alcohol and some drugs produce symptoms that resemble anxiety like agitation, nervousness as well as irritability, restlessness, and anxiety. The symptoms can also be brought on by withdrawal. It can be difficult to tell if a person's anxiety disorder and substance abuse disorder are connected.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase the activity of certain brain regions that are involved in anxiety and depression. Over time, the user may experience a permanent state of anxiety, which gets worse when they stop taking drugs or experience withdrawal.

According to the Anxiety Depression Association of America, research has shown that around 20 percent of people diagnosed with anxiety disorders also suffer from an addiction to drugs or alcohol. This is because financial difficulties, health problems and relationship conflicts, among other stressors can go hand in hand with substance abuse. It is crucial to treat addiction and anxiety disorders simultaneously.

It's possible to overcome anxiety and addiction simultaneously. The trick is to find a dual diagnosis treatment center that can provide the right combination of treatment for each individual. Click on the link to learn more about the nearest facility that offers dual diagnosis. The earlier you seek treatment the greater your chance of successfully treating anxiety and addiction.